Do you have a headache after scuba diving? Worried about getting decompression sickness? In fact, there are many reasons for headaches.
How to Calm Anxiety Panic Attacks? These breathing and relaxation techniques will assist you in de-stressing and entering the “Rest and Digest” phase. It will be easier for you to think clearly and you won’t feel as rushed. The goal you set out to achieve can now be genuinely achieved, and even if you didn’t, you probably won’t worry about it.
All marine and land vertebrates tested so far, including humans, have the dive reflex. The goal is to reduce the amount of oxygen used by limb muscles and organs in… Read More »The Dive Reflex – A Unique Response That Helps You Deal With Anxiety